Keep the following tips from the American Dental Association in mind when selecting meals and s...
8 Mar, 2017
Keep the following tips from the American Dental Association in mind when selecting meals and snacks.
Limit snacks, and if you do snack, choose make healthy choices like fruit, veggies, or a piece of cheese. Foods eaten as part of a meal cause less harm to teeth than eating snacks throughout the day because more saliva is released during a meal. Saliva washes foods from the mouth and lessens effects of acids, which harm teeth and cause cavities.
